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In the Kitchen, Recipe

>Recipe: Grilled Onion Flatbread

>I think my focus on eating Paleo lately has resulted in this week’s desire to bake. I generally go with my food craving and just try to minimize my indulgences. I’ve found the most effective way to do this is to make my grain products myself. Then I really have to decide if the calories are worth the work 😉

I made these flat breads for dinner last night and they were so totally worth the effort. LOVED them.

Onion Flat breads

4 cups flour (I used white whole wheat)
7 g/1/4 oz packet rapid rise yeast
3 green onions, finely chopped
1 1/4 cup hot water
1 tsp salt
Sea Salt for sprinkling


  1. Combine flour, salt, yeast and spring onions in a large mixing bowl. 
  2. Make a well in flour mixture and pour in water (hot from the tap). Mix to make a soft, not sticky, dough. 
  3. Turn the dough out on a floured surface and knead for about five minutes or until smooth. Put dough back in the bowl, cover with a damp dishcloth and let rise until doubled in size. 
  4. Punch down the dough and divide into 16 sections. Roll each section into a ball. Roll out each ball into a 5 inch round. 
  5. Grill over med heat (on a gas grill) for approximately 1 minute a side or until lightly browned and sprinkle with sea salt as you take them off the heat.

{You can also fry these. We grilled because we were grilling corn and tomatoes for the filling. I used the leftover roast from Sunday’s pot roast, roasted tomatoes, corn, onion, and a little lime juice for the filling. It was fabulous. These flat breads have a taste similar to onion bagels.  Major craving satisfaction factor!}


About ThatArmyWife

I am an Army Wife, mom,equestrian, animal lover, and photographer.


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